Amount of Vitamin K (phylloquinone) in Cheese, feta

Dairy and Egg Products

In 100 g (Grams) of Cheese, feta there is 1.8 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cheese, feta.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, parsley, dried 1359.5 µg
Spices, coriander leaf, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Cheese, feta

Cheese, feta is a type of Dairy and Egg Products. The most significant nutrients in Cheese, feta are listed below.

Water 55.22 g 55.22%
Energy (calorie) 265 kcal
Energy (joule) 1107 kJ
Protein 14.21 g 14.21%
Total lipid (fat) 21.49 g 21.49%
Ash 5.2 g 5.2%
Carbohydrate, by difference 3.88 g 3.88%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 493 mg 0.49%
Iron, Fe 0.65 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 337 mg 0.34%
Potassium, K 62 mg 0.06%
Sodium, Na 1139 mg 1.14%
Zinc, Zn 2.88 mg
Copper, Cu 0.032 mg
Manganese, Mn 0.028 mg
Selenium, Se 15 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, feta